12.1 km | 01:07:48 | 05:37/km日期: 2017-12-21 06:03 - 卡路里: 651 Cal - 總步數: 13678 - 平均步頻: 201 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 07'02" / 05'53" / 05'52" / 05'51" / 05'29" / 05'20" / 05'13" / 05'17" / 05'14" / 05'17" / 05'34" / 05'19" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'49") | 1003 / 1003 | 184 / 77 |
| 2 | | 05'53" (+00'42") | 1006 / 2009 | 199 / 85 |
| 3 | | 05'47" (+00'36") | 1004 / 3014 | 201 / 85 |
| 4 | | 05'51" (+00'40") | 1009 / 4024 | 198 / 85 |
| 5 | | 05'24" (+00'13") | 1000 / 5024 | 202 / 91 |
| 6 | | 05'18" (+00'07") | 1004 / 6029 | 206 / 91 |
| 7 | | 05'12" (+00'01") | 1010 / 7039 | 206 / 92 |
| 8 | | 05'14" (+00'03") | 1006 / 8046 | 204 / 93 |
| 9 | | 05'11" | 1009 / 9056 | 207 / 92 |
| 10 | | 05'15" (+00'04") | 1004 / 10060 | 207 / 91 |
| 11 | | 05'32" (+00'21") | 1005 / 11066 | 204 / 88 |
| 12 | | 05'19" (+00'08") | 1009 / 12075 | 204 / 91 |
12月累積里程 :
427.31 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'53" | 00:12'55" |
| 3 | 05'52" | 00:18'47" |
| 4 | 05'51" | 00:24'38" |
| 5 | 05'29" | 00:30'07" |
| 6 | 05'20" | 00:35'27" |
| 7 | 05'13" | 00:40'40" |
| 8 | 05'17" | 00:45'57" |
| 9 | 05'14" | 00:51'11" |
| 10 | 05'17" | 00:56'28" |
| 11 | 05'34" | 01:02'02" |
| 12 | 05'19" | 01:07'21" |
| 12.1 | 07'01" | 01:07'48" |
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