11.8 km | 01:06:41 | 05:39/km日期: 2017-12-19 06:04 - 卡路里: 635 Cal - 總步數: 13364 - 平均步頻: 200 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'47" / 05'53" / 05'42" / 05'47" / 05'28" / 05'28" / 05'29" / 05'48" / 05'21" / 05'28" / 05'21" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'26") | 1000 / 1000 | 188 / 78 |
| 2 | | 05'52" (+00'32") | 1002 / 2002 | 198 / 85 |
| 3 | | 05'42" (+00'22") | 1006 / 3008 | 201 / 86 |
| 4 | | 05'43" (+00'23") | 1001 / 4010 | 198 / 87 |
| 5 | | 05'28" (+00'08") | 1008 / 5018 | 203 / 90 |
| 6 | | 05'25" (+00'05") | 1006 / 6024 | 205 / 89 |
| 7 | | 05'26" (+00'06") | 1008 / 7033 | 203 / 90 |
| 8 | | 05'44" (+00'24") | 1001 / 8035 | 190 / 91 |
| 9 | | 05'21" (+00'01") | 1007 / 9043 | 205 / 90 |
| 10 | | 05'27" (+00'07") | 1001 / 10044 | 205 / 89 |
| 11 | | 05'20" | 1003 / 11047 | 205 / 91 |
| 12 | | 05'19" | 769 / 11816 | 202 / 92 |
12月累積里程 :
427.31 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'53" | 00:12'40" |
| 3 | 05'42" | 00:18'22" |
| 4 | 05'47" | 00:24'09" |
| 5 | 05'28" | 00:29'37" |
| 6 | 05'28" | 00:35'05" |
| 7 | 05'29" | 00:40'34" |
| 8 | 05'48" | 00:46'22" |
| 9 | 05'21" | 00:51'43" |
| 10 | 05'28" | 00:57'11" |
| 11 | 05'21" | 01:02'32" |
| 11.8 | 05'23" | 01:06'41" |
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