10.4 km | 01:12:14 | 06:58/km日期: 2017-12-18 06:03 - 卡路里: 558 Cal - 總步數: 14248 - 平均步頻: 197 - 平均步幅: 72 cm - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 08'37" / 06'54" / 06'48" / 06'55" / 06'34" / 06'37" / 06'35" / 07'00" / 06'30" / 07'00" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'36" (+02'08") | 1000 / 1000 | 179 / 64 |
| 2 | | 06'54" (+00'26") | 1008 / 2009 | 200 / 72 |
| 3 | | 06'43" (+00'15") | 1000 / 3010 | 200 / 74 |
| 4 | | 06'54" (+00'26") | 1001 / 4012 | 196 / 73 |
| 5 | | 06'35" (+00'07") | 1006 / 5018 | 202 / 74 |
| 6 | | 06'31" (+00'03") | 1004 / 6022 | 203 / 75 |
| 7 | | 06'34" (+00'06") | 1002 / 7025 | 203 / 74 |
| 8 | | 07'00" (+00'32") | 1011 / 8037 | 190 / 74 |
| 9 | | 06'28" | 1004 / 9042 | 204 / 75 |
| 10 | | 06'56" (+00'28") | 1007 / 10049 | 200 / 71 |
| 11 | | 07'34" (+01'06") | 350 / 10400 | 186 / 70 |
12月累積里程 :
427.31 km 
赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 06'54" | 00:15'31" |
| 3 | 06'48" | 00:22'19" |
| 4 | 06'55" | 00:29'14" |
| 5 | 06'34" | 00:35'48" |
| 6 | 06'37" | 00:42'25" |
| 7 | 06'35" | 00:49'00" |
| 8 | 07'00" | 00:56'00" |
| 9 | 06'30" | 01:02'30" |
| 10 | 07'00" | 01:09'30" |
| 10.4 | 07'48" | 01:12'14" |
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