16.1 km | 01:36:08 | 05:57/km日期: 2017-12-26 08:29 - 總爬升: 120 m - 平均心率: 44 - 卡路里: 1550 Cal - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 01'26" / 01'37" / 01'23" / 01'46" / 01'48" / 00'11" / 00'03" / 00'51" / 06'13" / 06'36" / 06'05" / 06'00" / 05'44" / 05'41" / 05'35" / 05'36" / 05'20" / 06'28" / 05'40" / 05'38" / 05'45" / 05'54" / 38'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 163.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'26" | 00:01'26" |
| 2 | 01'37" | 00:03'03" |
| 3 | 01'23" | 00:04'26" |
| 4 | 01'46" | 00:06'12" |
| 5 | 01'48" | 00:08'00" |
| 6 | 00'11" | 00:08'11" |
| 7 | 00'03" | 00:08'14" |
| 8 | 00'51" | 00:09'05" |
| 9 | 06'13" | 00:15'18" |
| 10 | 06'36" | 00:21'54" |
| 11 | 06'05" | 00:27'59" |
| 12 | 06'00" | 00:33'59" |
| 13 | 05'44" | 00:39'43" |
| 14 | 05'41" | 00:45'24" |
| 15 | 05'35" | 00:50'59" |
| 16 | 05'36" | 00:56'35" |
| 17 | 05'20" | 01:01'55" |
| 18 | 06'28" | 01:08'23" |
| 19 | 05'40" | 01:14'03" |
| 20 | 05'38" | 01:19'41" |
| 21 | 05'45" | 01:25'26" |
| 22 | 05'54" | 01:31'20" |
| 22.7 | 06'36" | 01:36'08" |
14217.9 km | 
6903.9 km
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