9.1 km | 01:16:18 | 08:23/km日期: 2017-12-21 19:52 - 卡路里: 580 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(18)
Pace: 08'41" / 08'01" / 07'58" / 07'49" / 09'50" / 07'53" / 08'28" / 08'13" / 08'24" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+00'53") | 1000 / 1000 |
2 | | 08'01" (+00'13") | 1000 / 2000 |
3 | | 07'58" (+00'10") | 1000 / 3000 |
4 | | 07'48" | 1000 / 4000 |
5 | | 09'50" (+02'02") | 1000 / 5000 |
6 | | 07'53" (+00'05") | 1000 / 6000 |
7 | | 08'27" (+00'39") | 1000 / 7000 |
8 | | 08'11" (+00'23") | 1000 / 8000 |
9 | | 08'25" (+00'37") | 1000 / 9000 |
10 | | 10'59" (+03'11") | 92 / 9092 |
12月累積里程 : 165.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 08'01" | 00:16'42" |
3 | 07'58" | 00:24'40" |
4 | 07'49" | 00:32'29" |
5 | 09'50" | 00:42'19" |
6 | 07'53" | 00:50'12" |
7 | 08'28" | 00:58'40" |
8 | 08'13" | 01:06'53" |
9 | 08'24" | 01:15'17" |
9.1 | 10'58" | 01:16'18" |