8.0 km | 00:39:03 | 04:52/km日期: 2017-12-19 18:01 - 卡路里: 536 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 38%
Pace: 05'10" / 04'55" / 04'47" / 04'47" / 04'54" / 04'46" / 04'50" / 04'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'24") | 1000 / 1000 |
| 2 | | 04'55" (+00'09") | 1000 / 2000 |
| 3 | | 04'46" | 1000 / 3000 |
| 4 | | 04'47" (+00'01") | 1000 / 4000 |
| 5 | | 04'53" (+00'07") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 04'49" (+00'03") | 1000 / 7000 |
| 8 | | 04'52" (+00'06") | 1000 / 8000 |
| 9 | | 02'40" | 15 / 8015 |
12月累積里程 : 330.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'55" | 00:10'05" |
| 3 | 04'47" | 00:14'52" |
| 4 | 04'47" | 00:19'39" |
| 5 | 04'54" | 00:24'33" |
| 6 | 04'46" | 00:29'19" |
| 7 | 04'50" | 00:34'09" |
| 8 | 04'52" | 00:39'01" |
| 8.0 | 03'18" | 00:39'04" |
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