17.6 km | 02:07:08 | 07:14/km日期: 2017-12-19 06:39 - 總爬升: 114 m - 卡路里: 948 Cal - 總步數: 20510 - 平均步頻: 161 - 平均步幅: 85 cm - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 07'40" / 06'40" / 06'28" / 06'49" / 06'31" / 06'47" / 08'06" / 07'03" / 07'05" / 10'43" / 07'55" / 06'26" / 07'09" / 07'38" / 05'33" / 06'16" / 08'22" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+02'23") | 1005 / 1005 | 153 / 82 |
| 2 | | 06'37" (+01'07") | 1004 / 2010 | 181 / 83 |
| 3 | | 06'25" (+00'55") | 1008 / 3018 | 173 / 89 |
| 4 | | 06'47" (+01'17") | 1007 / 4026 | 166 / 88 |
| 5 | | 06'27" (+00'57") | 1003 / 5029 | 178 / 86 |
| 6 | | 06'46" (+01'16") | 1000 / 6029 | 174 / 84 |
| 7 | | 08'07" (+02'37") | 1008 / 7037 | 152 / 80 |
| 8 | | 06'59" (+01'29") | 1002 / 8040 | 175 / 81 |
| 9 | | 07'05" (+01'35") | 1002 / 9042 | 174 / 80 |
| 10 | | 10'40" (+05'10") | 1006 / 10048 | 114 / 81 |
| 11 | | 07'49" (+02'19") | 1012 / 11061 | 155 / 82 |
| 12 | | 06'23" (+00'53") | 1004 / 12066 | 178 / 87 |
| 13 | | 07'08" (+01'38") | 1004 / 13070 | 172 / 81 |
| 14 | | 07'33" (+02'03") | 1005 / 14076 | 140 / 94 |
| 15 | | 05'30" | 1010 / 15087 | 185 / 97 |
| 16 | | 06'13" (+00'43") | 1007 / 16094 | 174 / 92 |
| 17 | | 08'21" (+02'51") | 1003 / 17098 | 136 / 87 |
| 18 | | 06'23" (+00'53") | 566 / 17663 | 164 / 94 |
12月累積里程 : 327.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'40" | 00:14'20" |
| 3 | 06'28" | 00:20'48" |
| 4 | 06'49" | 00:27'37" |
| 5 | 06'31" | 00:34'08" |
| 6 | 06'47" | 00:40'55" |
| 7 | 08'06" | 00:49'01" |
| 8 | 07'03" | 00:56'04" |
| 9 | 07'05" | 01:03'09" |
| 10 | 10'43" | 01:13'52" |
| 11 | 07'55" | 01:21'47" |
| 12 | 06'26" | 01:28'13" |
| 13 | 07'09" | 01:35'22" |
| 14 | 07'38" | 01:43'00" |
| 15 | 05'33" | 01:48'33" |
| 16 | 06'16" | 01:54'49" |
| 17 | 08'22" | 02:03'11" |
| 17.6 | 06'58" | 02:07'08" |
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