15.8 km | 01:48:26 | 06:50/km日期: 2017-12-27 20:50 - 總爬升: 371 m - 平均心率: 154 - 卡路里: 816 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 03'16" / 05'56" / 06'31" / 06'35" / 06'31" / 06'47" / 06'35" / 06'43" / 06'47" / 06'55" / 08'00" / 06'53" / 07'03" / 07'21" / 06'45" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'55" (+00'34") | 1000 / 2000 |
| 3 | | 06'30" (+01'09") | 1000 / 3000 |
| 4 | | 06'35" (+01'14") | 1000 / 4000 |
| 5 | | 06'30" (+01'09") | 1000 / 5000 |
| 6 | | 06'47" (+01'26") | 1000 / 6000 |
| 7 | | 06'35" (+01'14") | 1000 / 7000 |
| 8 | | 06'42" (+01'21") | 1000 / 8000 |
| 9 | | 06'47" (+01'26") | 1000 / 9000 |
| 10 | | 06'54" (+01'33") | 1000 / 10000 |
| 11 | | 08'00" (+02'39") | 1000 / 11000 |
| 12 | | 06'52" (+01'31") | 1000 / 12000 |
| 13 | | 07'03" (+01'42") | 1000 / 13000 |
| 14 | | 07'20" (+01'59") | 1000 / 14000 |
| 15 | | 06'44" (+01'23") | 1000 / 15000 |
| 16 | | 09'08" (+03'47") | 844 / 15844 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
57.11 km 
adidas CG3693 累積 :
710.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'16" | 00:03'16" |
| 2 | 05'56" | 00:09'12" |
| 3 | 06'31" | 00:15'43" |
| 4 | 06'35" | 00:22'18" |
| 5 | 06'31" | 00:28'49" |
| 6 | 06'47" | 00:35'36" |
| 7 | 06'35" | 00:42'11" |
| 8 | 06'43" | 00:48'54" |
| 9 | 06'47" | 00:55'41" |
| 10 | 06'55" | 01:02'36" |
| 11 | 08'00" | 01:10'36" |
| 12 | 06'53" | 01:17'29" |
| 13 | 07'03" | 01:24'32" |
| 14 | 07'21" | 01:31'53" |
| 15 | 06'45" | 01:38'38" |
| 15.8 | 09'09" | 01:46'22" |
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