11.3 km | 01:11:21 | 06:17/km日期: 2017-12-18 20:00 - 總爬升: 124 m - 卡路里: 476 Cal - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'07" / 06'03" / 05'17" / 04'54" / 05'43" / 05'20" / 05'20" / 05'09" / 04'53" / 05'14" / 04'57" / 07'19" / 14'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'20") | 1014 / 1014 |
2 | | 05'57" (+01'16") | 1047 / 2061 |
3 | | 05'18" (+00'37") | 1282 / 3344 |
4 | | 05'42" (+01'01") | 1149 / 4493 |
5 | | 04'41" | 1089 / 5582 |
6 | | 05'15" (+00'34") | 1122 / 6705 |
7 | | 05'28" (+00'47") | 1170 / 7875 |
8 | | 04'53" (+00'12") | 1095 / 8971 |
9 | | 05'20" (+00'39") | 1099 / 10070 |
10 | | 05'06" (+00'25") | 1110 / 11181 |
11 | | 07'48" (+03'07") | 1010 / 12191 |
12月累積里程 :
275.46 km Nike Vomero12 累積 :
3266.6 kmAndroid - HTC HTC_B810x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'03" | 00:12'10" |
3 | 05'17" | 00:17'27" |
4 | 04'54" | 00:22'21" |
5 | 05'43" | 00:28'04" |
6 | 05'20" | 00:33'24" |
7 | 05'20" | 00:38'44" |
8 | 05'09" | 00:43'53" |
9 | 04'53" | 00:48'46" |
10 | 05'14" | 00:54'00" |
11 | 04'57" | 00:58'57" |
12 | 07'19" | 01:06'16" |
11.3 | -7'-42" | 01:11'21" |