16.4 km | 01:28:58 | 05:25/km日期: 2017-12-18 17:55 - 地點: 宜蘭市·宜蘭運動公園 - 天氣: 雨天(傍晚) - 卡路里: 975 Cal - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'45" / 05'20" / 05'13" / 05'28" / 05'10" / 05'35" / 05'24" / 05'10" / 05'16" / 05'29" / 05'19" / 04'55" / 05'42" / 05'25" / 05'45" / 05'16" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'43") | 993 / 993 |
| 2 | | 05'22" (+00'23") | 1008 / 2001 |
| 3 | | 05'13" (+00'14") | 998 / 3000 |
| 4 | | 05'25" (+00'26") | 1006 / 4006 |
| 5 | | 05'10" (+00'11") | 997 / 5003 |
| 6 | | 05'34" (+00'35") | 1002 / 6006 |
| 7 | | 05'21" (+00'22") | 1006 / 7013 |
| 8 | | 05'13" (+00'14") | 1008 / 8021 |
| 9 | | 05'15" (+00'16") | 997 / 9019 |
| 10 | | 05'32" (+00'33") | 1037 / 10056 |
| 11 | | 05'11" (+00'12") | 1006 / 11063 |
| 12 | | 04'59" | 1020 / 12084 |
| 13 | | 05'40" (+00'41") | 998 / 13082 |
| 14 | | 05'33" (+00'34") | 1024 / 14106 |
| 15 | | 05'31" (+00'32") | 1013 / 15120 |
| 16 | | 05'22" (+00'23") | 1002 / 16122 |
| 17 | | 05'19" (+00'20") | 394 / 16517 |
12月累積里程 :
308.47 km 
MIZUNO WAVE RIDER 第19代 累積 :
1359.5 kmAndroid - motorola XT1650 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'20" | 00:11'05" |
| 3 | 05'13" | 00:16'18" |
| 4 | 05'28" | 00:21'46" |
| 5 | 05'10" | 00:26'56" |
| 6 | 05'35" | 00:32'31" |
| 7 | 05'24" | 00:37'55" |
| 8 | 05'10" | 00:43'05" |
| 9 | 05'16" | 00:48'21" |
| 10 | 05'29" | 00:53'50" |
| 11 | 05'19" | 00:59'09" |
| 12 | 04'55" | 01:04'04" |
| 13 | 05'42" | 01:09'46" |
| 14 | 05'25" | 01:15'11" |
| 15 | 05'45" | 01:20'56" |
| 16 | 05'16" | 01:26'12" |
| 16.4 | 06'44" | 01:28'58" |
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