10.1 km | 00:56:04 | 05:32/km日期: 2014-01-01 21:24 - 卡路里: 819 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'21" / 05'42" / 05'19" / 05'10" / 05'15" / 05'18" / 05'24" / 05'35" / 05'35" / 05'35" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'10") | 1002 / 1002 |
| 2 | | 05'41" (+00'32") | 1000 / 2003 |
| 3 | | 05'19" (+00'10") | 1008 / 3012 |
| 4 | | 05'09" | 1001 / 4014 |
| 5 | | 05'15" (+00'06") | 997 / 5011 |
| 6 | | 05'17" (+00'08") | 1011 / 6022 |
| 7 | | 05'23" (+00'14") | 1001 / 7023 |
| 8 | | 05'35" (+00'26") | 999 / 8022 |
| 9 | | 05'35" (+00'26") | 1001 / 9024 |
| 10 | | 05'33" (+00'24") | 1010 / 10035 |
| 11 | | 05'46" (+00'37") | 118 / 10153 |
1月累積里程 : 176.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'42" | 00:12'03" |
| 3 | 05'19" | 00:17'22" |
| 4 | 05'10" | 00:22'32" |
| 5 | 05'15" | 00:27'47" |
| 6 | 05'18" | 00:33'05" |
| 7 | 05'24" | 00:38'29" |
| 8 | 05'35" | 00:44'04" |
| 9 | 05'35" | 00:49'39" |
| 10 | 05'35" | 00:55'14" |
| 10.1 | 07'38" | 00:56'04" |
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