7.0 km | 00:42:54 | 06:07/km日期: 2017-12-22 17:56 - 卡路里: 483 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 05'46" / 06'45" / 06'50" / 06'23" / 06'00" / 05'43" / 06'02" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'03") | 1000 / 1000 |
| 2 | | 06'20" (+00'37") | 1000 / 2000 |
| 3 | | 06'50" (+01'07") | 1000 / 3000 |
| 4 | | 06'22" (+00'39") | 1000 / 4000 |
| 5 | | 06'00" (+00'17") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'48" (+00'05") | 1000 / 7000 |
| 8 | | 05'02" | 9 / 7009 |
12月累積里程 : 54.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'45" | 00:12'31" |
| 3 | 06'50" | 00:19'21" |
| 4 | 06'23" | 00:25'44" |
| 5 | 06'00" | 00:31'44" |
| 6 | 05'43" | 00:37'27" |
| 7 | 06'02" | 00:43'29" |
| 7.0 | 03'41" | 00:43'31" |
展開計圈分析
留言 
