15.2 km | 01:46:27 | 07:00/km日期: 2017-12-17 07:39 - 卡路里: 853 Cal - 溫度: 13°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'20" / 06'23" / 06'53" / 06'19" / 06'38" / 06'53" / 07'47" / 08'13" / 07'27" / 06'32" / 07'09" / 06'54" / 08'10" / 06'30" / 06'54" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'01") | 1000 / 1000 |
2 | | 06'22" (+00'03") | 1000 / 2000 |
3 | | 06'52" (+00'33") | 1000 / 3000 |
4 | | 06'19" | 1000 / 4000 |
5 | | 06'38" (+00'19") | 1000 / 5000 |
6 | | 06'53" (+00'34") | 1000 / 6000 |
7 | | 07'46" (+01'27") | 1000 / 7000 |
8 | | 08'12" (+01'53") | 1000 / 8000 |
9 | | 07'27" (+01'08") | 1000 / 9000 |
10 | | 06'32" (+00'13") | 1000 / 10000 |
11 | | 07'08" (+00'49") | 1000 / 11000 |
12 | | 06'53" (+00'34") | 1000 / 12000 |
13 | | 08'10" (+01'51") | 1000 / 13000 |
14 | | 06'29" (+00'10") | 1000 / 14000 |
15 | | 06'54" (+00'35") | 1000 / 15000 |
16 | | 06'57" (+00'38") | 202 / 15202 |
12月累積里程 :
142.15 km 母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'23" | 00:12'43" |
3 | 06'53" | 00:19'36" |
4 | 06'19" | 00:25'55" |
5 | 06'38" | 00:32'33" |
6 | 06'53" | 00:39'26" |
7 | 07'47" | 00:47'13" |
8 | 08'13" | 00:55'26" |
9 | 07'27" | 01:02'53" |
10 | 06'32" | 01:09'25" |
11 | 07'09" | 01:16'34" |
12 | 06'54" | 01:23'28" |
13 | 08'10" | 01:31'38" |
14 | 06'30" | 01:38'08" |
15 | 06'54" | 01:45'02" |
15.2 | 07'00" | 01:46'27" |