7.0 km | 00:39:37 | 05:38/km日期: 2017-11-28 19:15 - 卡路里: 601 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 05'41" / 05'26" / 05'20" / 05'18" / 05'18" / 14'10" / 05'53" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'23") | 1000 / 1000 |
| 2 | | 05'26" (+00'08") | 1000 / 2000 |
| 3 | | 05'19" (+00'01") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 06'24" (+01'06") | 1000 / 6000 |
| 7 | | 05'53" (+00'35") | 1000 / 7000 |
| 8 | | 16'14" (+10'56") | 16 / 7016 |
11月累積里程 : 382.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'26" | 00:11'07" |
| 3 | 05'20" | 00:16'27" |
| 4 | 05'18" | 00:21'45" |
| 5 | 05'18" | 00:27'03" |
| 6 | 14'10" | 00:41'13" |
| 7 | 05'53" | 00:47'06" |
| 7.0 | 16'15" | 00:47'22" |
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