8.0 km | 00:43:50 | 05:28/km日期: 2017-12-12 19:14 - 卡路里: 627 Cal - 總步數: 8610 - 平均步頻: 196 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 06'28" / 05'50" / 05'50" / 05'31" / 05'24" / 05'20" / 04'51" / 04'30" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+02'34") | 505 / 505 | 181 / 79 |
| 2 | | 05'49" (+01'28") | 509 / 1014 | 194 / 88 |
| 3 | | 05'32" (+01'11") | 505 / 1519 | 195 / 92 |
| 4 | | 06'00" (+01'39") | 505 / 2025 | 193 / 86 |
| 5 | | 06'00" (+01'39") | 508 / 2533 | 194 / 85 |
| 6 | | 05'32" (+01'11") | 503 / 3036 | 195 / 92 |
| 7 | | 05'24" (+01'03") | 509 / 3545 | 198 / 93 |
| 8 | | 05'28" (+01'07") | 504 / 4049 | 195 / 93 |
| 9 | | 05'17" (+00'56") | 503 / 4553 | 197 / 95 |
| 10 | | 05'28" (+01'07") | 508 / 5061 | 196 / 92 |
| 11 | | 05'19" (+00'58") | 501 / 5562 | 196 / 95 |
| 12 | | 05'12" (+00'51") | 502 / 6065 | 199 / 96 |
| 13 | | 05'04" (+00'43") | 502 / 6568 | 200 / 98 |
| 14 | | 04'38" (+00'17") | 509 / 7078 | 203 / 105 |
| 15 | | 04'23" (+00'02") | 512 / 7590 | 207 / 110 |
| 16 | | 04'21" | 501 / 8092 | 207 / 111 |
12月累積里程 : 281.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'50" | 00:12'18" |
| 3 | 05'50" | 00:18'08" |
| 4 | 05'31" | 00:23'39" |
| 5 | 05'24" | 00:29'03" |
| 6 | 05'20" | 00:34'23" |
| 7 | 04'51" | 00:39'14" |
| 8 | 04'30" | 00:43'44" |
| 8.0 | 06'42" | 00:43'50" |
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