9.0 km | 00:49:33 | 05:29/km日期: 2017-12-10 16:33 - 卡路里: 705 Cal - 總步數: 9650 - 平均步頻: 194 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 05'49" / 05'36" / 05'32" / 05'30" / 05'28" / 05'16" / 05'28" / 05'28" / 05'15" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'55") | 505 / 505 | 187 / 90 |
| 2 | | 05'40" (+00'41") | 507 / 1013 | 192 / 91 |
| 3 | | 05'36" (+00'37") | 508 / 1521 | 192 / 92 |
| 4 | | 05'28" (+00'29") | 501 / 2023 | 192 / 94 |
| 5 | | 05'32" (+00'33") | 504 / 2527 | 192 / 93 |
| 6 | | 05'29" (+00'30") | 507 / 3035 | 194 / 93 |
| 7 | | 05'26" (+00'27") | 504 / 3539 | 194 / 94 |
| 8 | | 05'25" (+00'26") | 506 / 4046 | 195 / 94 |
| 9 | | 05'27" (+00'28") | 507 / 4553 | 195 / 93 |
| 10 | | 05'15" (+00'16") | 503 / 5057 | 196 / 96 |
| 11 | | 05'15" (+00'16") | 503 / 5560 | 197 / 96 |
| 12 | | 05'14" (+00'15") | 508 / 6069 | 198 / 96 |
| 13 | | 05'22" (+00'23") | 505 / 6574 | 195 / 95 |
| 14 | | 05'24" (+00'25") | 507 / 7082 | 194 / 94 |
| 15 | | 05'20" (+00'21") | 507 / 7590 | 193 / 96 |
| 16 | | 05'28" (+00'29") | 502 / 8093 | 195 / 93 |
| 17 | | 05'24" (+00'25") | 508 / 8602 | 194 / 95 |
| 18 | | 04'59" | 501 / 9103 | 200 / 99 |
12月累積里程 : 281.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'36" | 00:11'25" |
| 3 | 05'32" | 00:16'57" |
| 4 | 05'30" | 00:22'27" |
| 5 | 05'28" | 00:27'55" |
| 6 | 05'16" | 00:33'11" |
| 7 | 05'28" | 00:38'39" |
| 8 | 05'28" | 00:44'07" |
| 9 | 05'15" | 00:49'22" |
| 9.0 | 17'08" | 00:49'33" |
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