8.3 km | 00:50:24 | 06:05/km日期: 2017-12-09 06:38 - 地點: 高雄市區 - 卡路里: 478 Cal - 總步數: 9150 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 05'40" / 06'13" / 06'15" / 06'08" / 06'11" / 05'53" / 05'51" / 06'03" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" | 1004 / 1004 | 180 / 95 |
2 | | 06'16" (+00'28") | 1008 / 2012 | 181 / 87 |
3 | | 06'11" (+00'23") | 1007 / 3020 | 179 / 89 |
4 | | 06'09" (+00'21") | 1005 / 4026 | 181 / 89 |
5 | | 06'13" (+00'25") | 1000 / 5026 | 181 / 88 |
6 | | 05'55" (+00'07") | 1006 / 6033 | 181 / 92 |
7 | | 05'49" (+00'01") | 1003 / 7036 | 185 / 92 |
8 | | 06'02" (+00'14") | 1007 / 8043 | 181 / 91 |
9 | | 06'15" (+00'27") | 266 / 8310 | 177 / 90 |
12月累積里程 : 182.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'13" | 00:11'53" |
3 | 06'15" | 00:18'08" |
4 | 06'08" | 00:24'16" |
5 | 06'11" | 00:30'27" |
6 | 05'53" | 00:36'20" |
7 | 05'51" | 00:42'11" |
8 | 06'03" | 00:48'14" |
8.3 | 08'07" | 00:50'24" |