16.7 km | 01:14:32 | 04:28/km日期: 2017-12-06 17:12 - 地點: 龍潭三明治 - 天氣: 小雨 - 卡路里: 870 Cal - 總步數: 13002 - 平均步頻: 174 - 平均步幅: 128 cm - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'15" / 04'53" / 04'47" / 04'45" / 04'23" / 04'32" / 04'23" / 04'24" / 04'28" / 04'23" / 04'20" / 04'20" / 04'18" / 04'19" / 04'11" / 04'00" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+01'13") | 1001 / 1001 | 171 / 110 |
| 2 | | 04'52" (+00'51") | 1000 / 2001 | 176 / 115 |
| 3 | | 04'47" (+00'46") | 1009 / 3011 | 176 / 118 |
| 4 | | 04'39" (+00'38") | 1008 / 4020 | 175 / 122 |
| 5 | | 04'23" (+00'22") | 1007 / 5027 | 176 / 129 |
| 6 | | 04'28" (+00'27") | 1004 / 6032 | 173 / 128 |
| 7 | | 04'23" (+00'22") | 1007 / 7040 | 172 / 131 |
| 8 | | 04'22" (+00'21") | 1004 / 8044 | 172 / 132 |
| 9 | | 04'25" (+00'24") | 1007 / 9051 | 172 / 131 |
| 10 | | 04'22" (+00'21") | 1004 / 10056 | 172 / 132 |
| 11 | | 04'19" (+00'18") | 1003 / 11059 | 173 / 133 |
| 12 | | 04'18" (+00'17") | 1005 / 12064 | 173 / 133 |
| 13 | | 04'16" (+00'15") | 1008 / 13073 | 174 / 134 |
| 14 | | 04'16" (+00'15") | 1007 / 14080 | 174 / 133 |
| 15 | | 04'12" (+00'11") | 1003 / 15083 | 177 / 134 |
| 16 | | 04'01" | 1001 / 16085 | 177 / 140 |
| 17 | | 04'02" (+00'01") | 677 / 16762 | 174 / 141 |
12月累積里程 :
579.27 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'53" | 00:10'08" |
| 3 | 04'47" | 00:14'55" |
| 4 | 04'45" | 00:19'40" |
| 5 | 04'23" | 00:24'03" |
| 6 | 04'32" | 00:28'35" |
| 7 | 04'23" | 00:32'58" |
| 8 | 04'24" | 00:37'22" |
| 9 | 04'28" | 00:41'50" |
| 10 | 04'23" | 00:46'13" |
| 11 | 04'20" | 00:50'33" |
| 12 | 04'20" | 00:54'53" |
| 13 | 04'18" | 00:59'11" |
| 14 | 04'19" | 01:03'30" |
| 15 | 04'11" | 01:07'41" |
| 16 | 04'00" | 01:11'41" |
| 16.7 | 04'12" | 01:14'32" |
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