10.2 km | 00:55:26 | 05:25/km日期: 2017-12-07 20:33 - 卡路里: 551 Cal - 總步數: 9722 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 05'40" / 05'12" / 05'24" / 05'31" / 05'27" / 05'18" / 05'30" / 05'27" / 05'28" / 05'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'29") | 1005 / 1005 | 172 / 102 |
2 | | 05'09" | 1007 / 2013 | 178 / 108 |
3 | | 05'22" (+00'13") | 1004 / 3018 | 177 / 104 |
4 | | 05'30" (+00'21") | 1002 / 4021 | 175 / 103 |
5 | | 05'27" (+00'18") | 1008 / 5029 | 174 / 104 |
6 | | 05'15" (+00'06") | 1007 / 6037 | 174 / 108 |
7 | | 05'26" (+00'17") | 1001 / 7038 | 173 / 105 |
8 | | 05'28" (+00'19") | 1003 / 8041 | 175 / 104 |
9 | | 05'25" (+00'16") | 1006 / 9048 | 174 / 105 |
10 | | 05'19" (+00'10") | 1003 / 10052 | 176 / 106 |
11 | | 05'17" (+00'08") | 204 / 10257 | 175 / 107 |
12月累積里程 : 160.92 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'12" | 00:10'52" |
3 | 05'24" | 00:16'16" |
4 | 05'31" | 00:21'47" |
5 | 05'27" | 00:27'14" |
6 | 05'18" | 00:32'32" |
7 | 05'30" | 00:38'02" |
8 | 05'27" | 00:43'29" |
9 | 05'28" | 00:48'57" |
10 | 05'21" | 00:54'18" |
10.2 | 05'32" | 00:55'26" |