9.1 km | 00:48:35 | 05:20/km日期: 2017-12-04 17:42 - 卡路里: 450 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'01" / 05'51" / 05'43" / 05'34" / 05'21" / 05'13" / 05'04" / 04'52" / 04'35" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'27") | 1000 / 1000 |
| 2 | | 05'51" (+01'17") | 1000 / 2000 |
| 3 | | 05'42" (+01'08") | 1000 / 3000 |
| 4 | | 05'34" (+01'00") | 1000 / 4000 |
| 5 | | 05'20" (+00'46") | 1000 / 5000 |
| 6 | | 05'12" (+00'38") | 1000 / 6000 |
| 7 | | 05'04" (+00'30") | 1000 / 7000 |
| 8 | | 04'52" (+00'18") | 1000 / 8000 |
| 9 | | 04'34" | 1000 / 9000 |
| 10 | | 03'54" | 92 / 9092 |
12月累積里程 : 150.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'43" | 00:17'35" |
| 4 | 05'34" | 00:23'09" |
| 5 | 05'21" | 00:28'30" |
| 6 | 05'13" | 00:33'43" |
| 7 | 05'04" | 00:38'47" |
| 8 | 04'52" | 00:43'39" |
| 9 | 04'35" | 00:48'14" |
| 9.1 | 03'56" | 00:48'36" |
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