103.8 km | 10:21:38 | 05:59/km日期: 2017-12-02 05:00 - 總爬升: 2077 m - 卡路里: 6074 Cal - 總步數: 92508 - 平均步頻: 148 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 05'20" / 06'20" / 04'51" / 06'24" / 05'55" / 06'12" / 13'15" / 08'16" / 05'01" / 05'41" / 06'42" / 04'36" / 05'09" / 04'06" / 04'50" / 05'00" / 05'23" / 06'11" / 06'04" / 05'38" / 06'22" / 06'09" / 04'08" / 04'05" / 04'21" / 04'25" / 04'18" / 06'20" / 04'40" / 04'31" / 04'26" / 06'54" / 05'11" / 04'37" / 04'42" / 04'55" / 04'56" / 07'24" / 04'51" / 04'57" / 05'03" / 05'04" / 05'50" / 05'02" / 05'10" / 05'03" / 05'17" / 05'15" / 05'13" / 09'55" / 04'35" / 04'35" / 04'53" / 04'58" / 04'53" / 07'32" / 05'22" / 04'56" / 08'42" / 05'28" / 05'07" / 05'25" / 06'51" / 05'05" / 05'30" / 05'15" / 05'12" / 05'26" / 07'47" / 05'13" / 05'23" / 05'44" / 05'54" / 12'48" / 06'02" / 06'46" / 06'15" / 10'02" / 06'50" / 07'20" / 08'00" / 08'21" / 08'14" / 11'33" / 05'45" / 04'48" / 05'01" / 04'44" / 04'44" / 05'44" / 09'10" / 06'46" / 07'15" / 05'35" / 14'41" / 04'55" / 06'54" / 05'35" / 04'17" / 04'34" / 04'01" / 06'35" / 03'59" / 04'28" / 00'14" /
12月累積里程 : 168.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'20" | 00:11'40" |
| 3 | 04'51" | 00:16'31" |
| 4 | 06'24" | 00:22'55" |
| 5 | 05'55" | 00:28'50" |
| 6 | 06'12" | 00:35'02" |
| 7 | 13'15" | 00:48'17" |
| 8 | 08'16" | 00:56'33" |
| 9 | 05'01" | 01:01'34" |
| 10 | 05'41" | 01:07'15" |
| 11 | 06'42" | 01:13'57" |
| 12 | 04'36" | 01:18'33" |
| 13 | 05'09" | 01:23'42" |
| 14 | 04'06" | 01:27'48" |
| 15 | 04'50" | 01:32'38" |
| 16 | 05'00" | 01:37'38" |
| 17 | 05'23" | 01:43'01" |
| 18 | 06'11" | 01:49'12" |
| 19 | 06'04" | 01:55'16" |
| 20 | 05'38" | 02:00'54" |
| 21 | 06'22" | 02:07'16" |
| 22 | 06'09" | 02:13'25" |
| 23 | 04'08" | 02:17'33" |
| 24 | 04'05" | 02:21'38" |
| 25 | 04'21" | 02:25'59" |
| 26 | 04'25" | 02:30'24" |
| 27 | 04'18" | 02:34'42" |
| 28 | 06'20" | 02:41'02" |
| 29 | 04'40" | 02:45'42" |
| 30 | 04'31" | 02:50'13" |
| 31 | 04'26" | 02:54'39" |
| 32 | 06'54" | 03:01'33" |
| 33 | 05'11" | 03:06'44" |
| 34 | 04'37" | 03:11'21" |
| 35 | 04'42" | 03:16'03" |
| 36 | 04'55" | 03:20'58" |
| 37 | 04'56" | 03:25'54" |
| 38 | 07'24" | 03:33'18" |
| 39 | 04'51" | 03:38'09" |
| 40 | 04'57" | 03:43'06" |
| 41 | 05'03" | 03:48'09" |
| 42 | 05'04" | 03:53'13" |
| 43 | 05'50" | 03:59'03" |
| 44 | 05'02" | 04:04'05" |
| 45 | 05'10" | 04:09'15" |
| 46 | 05'03" | 04:14'18" |
| 47 | 05'17" | 04:19'35" |
| 48 | 05'15" | 04:24'50" |
| 49 | 05'13" | 04:30'03" |
| 50 | 09'55" | 04:39'58" |
| 51 | 04'35" | 04:44'33" |
| 52 | 04'35" | 04:49'08" |
| 53 | 04'53" | 04:54'01" |
| 54 | 04'58" | 04:58'59" |
| 55 | 04'53" | 05:03'52" |
| 56 | 07'32" | 05:11'24" |
| 57 | 05'22" | 05:16'46" |
| 58 | 04'56" | 05:21'42" |
| 59 | 08'42" | 05:30'24" |
| 60 | 05'28" | 05:35'52" |
| 61 | 05'07" | 05:40'59" |
| 62 | 05'25" | 05:46'24" |
| 63 | 06'51" | 05:53'15" |
| 64 | 05'05" | 05:58'20" |
| 65 | 05'30" | 06:03'50" |
| 66 | 05'15" | 06:09'05" |
| 67 | 05'12" | 06:14'17" |
| 68 | 05'26" | 06:19'43" |
| 69 | 07'47" | 06:27'30" |
| 70 | 05'13" | 06:32'43" |
| 71 | 05'23" | 06:38'06" |
| 72 | 05'44" | 06:43'50" |
| 73 | 05'54" | 06:49'44" |
| 74 | 12'48" | 07:02'32" |
| 75 | 06'02" | 07:08'34" |
| 76 | 06'46" | 07:15'20" |
| 77 | 06'15" | 07:21'35" |
| 78 | 10'02" | 07:31'37" |
| 79 | 06'50" | 07:38'27" |
| 80 | 07'20" | 07:45'47" |
| 81 | 08'00" | 07:53'47" |
| 82 | 08'21" | 08:02'08" |
| 83 | 08'14" | 08:10'22" |
| 84 | 11'33" | 08:21'55" |
| 85 | 05'45" | 08:27'40" |
| 86 | 04'48" | 08:32'28" |
| 87 | 05'01" | 08:37'29" |
| 88 | 04'44" | 08:42'13" |
| 89 | 04'44" | 08:46'57" |
| 90 | 05'44" | 08:52'41" |
| 91 | 09'10" | 09:01'51" |
| 92 | 06'46" | 09:08'37" |
| 93 | 07'15" | 09:15'52" |
| 94 | 05'35" | 09:21'27" |
| 95 | 14'41" | 09:36'08" |
| 96 | 04'55" | 09:41'03" |
| 97 | 06'54" | 09:47'57" |
| 98 | 05'35" | 09:53'32" |
| 99 | 04'17" | 09:57'49" |
| 100 | 04'34" | 10:02'23" |
| 101 | 04'01" | 10:06'24" |
| 102 | 06'35" | 10:12'59" |
| 103 | 03'59" | 10:16'58" |
| 104 | 04'28" | 10:21'26" |
| 103.8 | -1'-13" | 10:21'38" |
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