10.0 km | 01:17:09 | 07:42/km日期: 2017-12-10 09:33 - 卡路里: 540 Cal - 總步數: 13902 - 平均步頻: 180 - 平均步幅: 72 cm - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 08'07" / 08'40" / 07'35" / 08'34" / 08'11" / 06'46" / 06'58" / 07'19" / 07'39" / 07'12" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+01'18") | 1006 / 1006 | 184 / 67 |
2 | | 08'39" (+01'54") | 1001 / 2008 | 171 / 67 |
3 | | 07'35" (+00'50") | 1010 / 3018 | 187 / 70 |
4 | | 08'28" (+01'43") | 1008 / 4027 | 164 / 71 |
5 | | 08'04" (+01'19") | 1004 / 5032 | 180 / 68 |
6 | | 06'45" | 1001 / 6033 | 190 / 77 |
7 | | 06'58" (+00'13") | 1008 / 7042 | 180 / 79 |
8 | | 07'18" (+00'33") | 1000 / 8042 | 181 / 75 |
9 | | 07'34" (+00'49") | 1008 / 9050 | 178 / 73 |
10 | | 07'09" (+00'24") | 1006 / 10057 | 185 / 75 |
12月累積里程 : 119.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 08'40" | 00:16'47" |
3 | 07'35" | 00:24'22" |
4 | 08'34" | 00:32'56" |
5 | 08'11" | 00:41'07" |
6 | 06'46" | 00:47'53" |
7 | 06'58" | 00:54'51" |
8 | 07'19" | 01:02'10" |
9 | 07'39" | 01:09'49" |
10 | 07'12" | 01:17'01" |
10.0 | 07'59" | 01:17'09" |