32.0 km | 03:28:42 | 06:30/km日期: 2017-12-03 07:09 - 總爬升: 248 m - 卡路里: 1730 Cal - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 06'13" / 07'35" / 05'42" / 05'44" / 05'33" / 05'22" / 05'29" / 05'28" / 11'04" / 05'37" / 05'31" / 11'23" / 06'41" / 06'31" / 05'52" / 07'13" / 07'05" / 07'05" / 05'26" / 05'30" / 05'45" / 05'46" / 09'18" / 05'44" / 05'55" / 06'08" / 07'46" / 06'15" / 06'03" / 05'39" / 05'49" / 05'25" / 36'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'45") | 999 / 999 |
2 | | 07'36" (+02'14") | 998 / 1998 |
3 | | 05'43" (+00'21") | 997 / 2995 |
4 | | 05'42" (+00'20") | 1003 / 3999 |
5 | | 05'33" (+00'11") | 1012 / 5011 |
6 | | 05'22" | 998 / 6009 |
7 | | 05'29" (+00'07") | 997 / 7007 |
8 | | 05'27" (+00'05") | 1014 / 8021 |
9 | | 11'05" (+05'43") | 1000 / 9022 |
10 | | 05'34" (+00'12") | 1003 / 10026 |
11 | | 05'32" (+00'10") | 994 / 11020 |
12 | | 11'18" (+05'56") | 1008 / 12029 |
13 | | 06'49" (+01'27") | 1012 / 13042 |
14 | | 06'18" (+00'56") | 1002 / 14045 |
15 | | 06'04" (+00'42") | 994 / 15039 |
16 | | 07'05" (+01'43") | 1001 / 16041 |
17 | | 07'27" (+02'05") | 1019 / 17061 |
18 | | 06'35" (+01'13") | 1003 / 18065 |
19 | | 05'26" (+00'04") | 994 / 19059 |
20 | | 05'34" (+00'12") | 1004 / 20063 |
21 | | 05'41" (+00'19") | 1010 / 21074 |
22 | | 05'47" (+00'25") | 998 / 22072 |
23 | | 09'17" (+03'55") | 1000 / 23073 |
24 | | 05'43" (+00'21") | 1015 / 24089 |
25 | | 06'20" (+00'58") | 997 / 25086 |
26 | | 05'40" (+00'18") | 1007 / 26094 |
27 | | 07'47" (+02'25") | 1009 / 27103 |
28 | | 06'16" (+00'54") | 997 / 28101 |
29 | | 06'05" (+00'43") | 1009 / 29111 |
30 | | 05'29" (+00'07") | 1000 / 30111 |
31 | | 05'55" (+00'33") | 999 / 31111 |
32 | | 05'43" (+00'21") | 1012 / 32123 |
12月累積里程 : 328.56 km
Android - Sony C6502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'35" | 00:13'48" |
3 | 05'42" | 00:19'30" |
4 | 05'44" | 00:25'14" |
5 | 05'33" | 00:30'47" |
6 | 05'22" | 00:36'09" |
7 | 05'29" | 00:41'38" |
8 | 05'28" | 00:47'06" |
9 | 11'04" | 00:58'10" |
10 | 05'37" | 01:03'47" |
11 | 05'31" | 01:09'18" |
12 | 11'23" | 01:20'41" |
13 | 06'41" | 01:27'22" |
14 | 06'31" | 01:33'53" |
15 | 05'52" | 01:39'45" |
16 | 07'13" | 01:46'58" |
17 | 07'05" | 01:54'03" |
18 | 07'05" | 02:01'08" |
19 | 05'26" | 02:06'34" |
20 | 05'30" | 02:12'04" |
21 | 05'45" | 02:17'49" |
22 | 05'46" | 02:23'35" |
23 | 09'18" | 02:32'53" |
24 | 05'44" | 02:38'37" |
25 | 05'55" | 02:44'32" |
26 | 06'08" | 02:50'40" |
27 | 07'46" | 02:58'26" |
28 | 06'15" | 03:04'41" |
29 | 06'03" | 03:10'44" |
30 | 05'39" | 03:16'23" |
31 | 05'49" | 03:22'12" |
32 | 05'25" | 03:27'37" |
32.0 | 36'06" | 03:28'42" |