9.4 km | 01:05:05 | 06:57/km日期: 2017-12-02 02:34 - 卡路里: 587 Cal
Pace: 08'27" / 08'13" / 06'33" / 06'15" / 05'52" / 05'09" / 08'11" / 08'28" / 04'37" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+03'11") | 1018 / 1018 |
| 2 | | 08'11" (+02'59") | 991 / 2009 |
| 3 | | 06'32" (+01'20") | 1000 / 3009 |
| 4 | | 06'12" (+01'00") | 1005 / 4015 |
| 5 | | 05'52" (+00'40") | 1031 / 5046 |
| 6 | | 05'12" | 1089 / 6136 |
| 7 | | 08'12" (+03'00") | 1001 / 7138 |
| 8 | | 08'14" (+03'02") | 1018 / 8157 |
| 9 | | 05'20" (+00'08") | 1355 / 9512 |
12月累積里程 :
80.06 km 
Altra Impulse FLASH 累積 :
187.6 kmAndroid - alps I4Air 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 08'13" | 00:16'40" |
| 3 | 06'33" | 00:23'13" |
| 4 | 06'15" | 00:29'28" |
| 5 | 05'52" | 00:35'20" |
| 6 | 05'09" | 00:40'29" |
| 7 | 08'11" | 00:48'40" |
| 8 | 08'28" | 00:57'08" |
| 9 | 04'37" | 01:01'45" |
| 9.4 | 09'15" | 01:05'05" |
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