|  45.0 km | 06:51:24 | 09:08/km | 第9馬| 官方成績 | | 日期 | 2017-12-10 | | 成績 | 06:51:24 | | 總名次 | 723 / 868 | | 分組名次 | 104 / 139 | | 平均速度 | 09:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'44" | 01:05'42" | | 00:32'58" (+00'14") | | 00:40'45" (+08'01") | 01:21'03" (+15'21") | | 00:40'18" (+07'34") | | 00:44'02" (+11'18") | 01:35'05" (+29'23") | | 00:51'03" (+18'19") | | 00:52'54" (+20'10") | 01:45'43" (+40'01") | | 00:52'49" (+20'05") | | 00:52'20" (+19'36") | 00:00'00" | |
日期: 2017-12-10 05:57 - 平均心率: 142 - 卡路里: 3524 Cal - 溫度: 12°C - 濕度: 97% - PM2.5: 良好(34) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14'10" (+08'14") | 472 / 472 | | 2 | | 06'46" (+00'50") | 1000 / 1472 | | 3 | | 06'05" (+00'09") | 1000 / 2472 | | 4 | | 06'16" (+00'20") | 1000 / 3472 | | 5 | | 05'56" | 1000 / 4472 |
| 6 | | 06'25" (+00'29") | 1000 / 5472 | | 7 | | 06'50" (+00'54") | 1000 / 6472 | | 8 | | 06'05" (+00'09") | 1000 / 7472 | | 9 | | 06'13" (+00'17") | 1000 / 8472 | | 10 | | 07'05" (+01'09") | 1000 / 9472 | | 11 | | 06'31" (+00'35") | 1000 / 10472 | | 12 | | 06'40" (+00'44") | 1000 / 11472 | | 13 | | 08'01" (+02'05") | 1000 / 12472 | | 14 | | 08'00" (+02'04") | 1000 / 13472 | | 15 | | 11'23" (+05'27") | 1000 / 14472 | | 16 | | 06'27" (+00'31") | 1000 / 15472 | | 17 | | 08'33" (+02'37") | 1000 / 16472 | | 18 | | 07'37" (+01'41") | 1000 / 17472 | | 19 | | 07'35" (+01'39") | 1000 / 18472 | | 20 | | 08'28" (+02'32") | 1000 / 19472 | | 21 | | 07'59" (+02'03") | 1000 / 20472 | | 22 | | 08'06" (+02'10") | 1000 / 21472 | | 23 | | 08'10" (+02'14") | 1000 / 22472 | | 24 | | 11'48" (+05'52") | 1000 / 23472 | | 25 | | 07'03" (+01'07") | 1000 / 24472 | | 26 | | 09'57" (+04'01") | 1000 / 25472 | | 27 | | 09'48" (+03'52") | 1000 / 26472 | | 28 | | 10'14" (+04'18") | 1000 / 27472 | | 29 | | 10'56" (+05'00") | 1000 / 28472 | | 30 | | 10'15" (+04'19") | 1000 / 29472 | | 31 | | 09'28" (+03'32") | 1000 / 30472 | | 32 | | 10'07" (+04'11") | 1000 / 31472 | | 33 | | 11'07" (+05'11") | 1000 / 32472 | | 34 | | 09'39" (+03'43") | 1000 / 33472 | | 35 | | 11'23" (+05'27") | 1000 / 34472 | | 36 | | 10'19" (+04'23") | 1000 / 35472 | | 37 | | 10'00" (+04'04") | 1000 / 36472 | | 38 | | 10'29" (+04'33") | 1000 / 37472 | | 39 | | 10'33" (+04'37") | 1000 / 38472 | | 40 | | 10'35" (+04'39") | 1000 / 39472 | | 41 | | 11'06" (+05'10") | 1000 / 40472 | | 42 | | 10'02" (+04'06") | 1000 / 41472 | | 43 | | 09'55" (+03'59") | 1000 / 42472 | | 44 | | 10'16" (+04'20") | 1000 / 43472 | | 45 | | 10'48" (+04'52") | 1000 / 44472 | | 46 | | 11'20" (+05'24") | 1000 / 45472 |
賽前宣言: 第九馬 賽後評分: 補給好棒棒，吃飽飽，喝爽爽。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
12月累積里程 : 146.34 km  母子鱷魚 三代 累積 : 534.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'37" | 00:07'37" | | 2 | 06'32" | 00:14'09" | | 3 | 05'58" | 00:20'07" | | 4 | 06'10" | 00:26'17" | | 5 | 06'27" | 00:32'44" | | 6 | 06'28" | 00:39'12" | | 7 | 06'46" | 00:45'58" | | 8 | 06'18" | 00:52'16" | | 9 | 06'22" | 00:58'38" | | 10 | 07'04" | 01:05'42" | | 11 | 06'38" | 01:12'20" | | 12 | 07'05" | 01:19'25" | | 13 | 09'14" | 01:28'39" | | 14 | 10'00" | 01:38'39" | | 15 | 07'48" | 01:46'27" | | 16 | 08'43" | 01:55'10" | | 17 | 07'36" | 02:02'46" | | 18 | 07'18" | 02:10'04" | | 19 | 08'50" | 02:18'54" | | 20 | 07'51" | 02:26'45" | | 21 | 07'53" | 02:34'38" | | 22 | 07'52" | 02:42'30" | | 23 | 08'06" | 02:50'36" | | 24 | 11'40" | 03:02'16" | | 25 | 08'31" | 03:10'47" | | 26 | 09'45" | 03:20'32" | | 27 | 10'58" | 03:31'30" | | 28 | 10'30" | 03:42'00" | | 29 | 11'06" | 03:53'06" | | 30 | 08'44" | 04:01'50" | | 31 | 10'44" | 04:12'34" | | 32 | 09'31" | 04:22'05" | | 33 | 10'43" | 04:32'48" | | 34 | 11'57" | 04:44'45" | | 35 | 09'59" | 04:54'44" | | 36 | 10'14" | 05:04'58" | | 37 | 10'50" | 05:15'48" | | 38 | 09'59" | 05:25'47" | | 39 | 10'45" | 05:36'32" | | 40 | 11'01" | 05:47'33" | | 41 | 10'20" | 05:57'53" | | 42 | 10'20" | 06:08'13" | | 43 | 09'44" | 06:17'57" | | 44 | 10'55" | 06:28'52" | | 45 | 11'01" | 06:39'53" | | 46 | 10'24" | 06:50'17" | | 46.2 | 16'43" | 06:54'00" |
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