21.3 km | 02:45:56 | 07:46/km日期: 2015-01-18 15:32 - 平均心率: 136 - 卡路里: 1498 Cal
Pace: 10'03" / 07'14" / 07'14" / 06'43" / 06'42" / 06'26" / 06'26" / 06'26" / 06'58" / 11'40" / 09'15" / 09'06" / 06'26" / 09'15" / 06'42" / 06'35" / 06'42" / 10'59" / 08'03" / 07'14" / 06'34" / 09'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
214.91 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 07'14" | 00:17'17" |
| 3 | 07'14" | 00:24'31" |
| 4 | 06'43" | 00:31'14" |
| 5 | 06'42" | 00:37'56" |
| 6 | 06'26" | 00:44'22" |
| 7 | 06'26" | 00:50'48" |
| 8 | 06'26" | 00:57'14" |
| 9 | 06'58" | 01:04'12" |
| 10 | 11'40" | 01:15'52" |
| 11 | 09'15" | 01:25'07" |
| 12 | 09'06" | 01:34'13" |
| 13 | 06'26" | 01:40'39" |
| 14 | 09'15" | 01:49'54" |
| 15 | 06'42" | 01:56'36" |
| 16 | 06'35" | 02:03'11" |
| 17 | 06'42" | 02:09'53" |
| 18 | 10'59" | 02:20'52" |
| 19 | 08'03" | 02:28'55" |
| 20 | 07'14" | 02:36'09" |
| 21 | 06'34" | 02:42'43" |
| 21.3 | 09'14" | 02:45'48" |
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