11.4 km | 01:07:14 | 05:53/km日期: 2017-12-02 06:07 - 總爬升: 315 m - 卡路里: 616 Cal - 總步數: 12812 - 平均步頻: 190 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'37" / 10'51" / 01'38" / 05'47" / 06'04" / 06'08" / 05'59" / 06'26" / 05'24" / 05'03" / 04'41" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+04'43") | 1004 / 1004 | 189 / 80 |
| 2 | | 06'25" (+04'33") | 1688 / 2692 | 196 / 79 |
| 3 | | 01'52" | 1002 / 3695 | 196 / 271 |
| 4 | | 05'46" (+03'54") | 1002 / 4697 | 196 / 88 |
| 5 | | 06'02" (+04'10") | 1004 / 5702 | 196 / 84 |
| 6 | | 06'08" (+04'16") | 1000 / 6702 | 174 / 93 |
| 7 | | 05'56" (+04'04") | 1004 / 7707 | 184 / 91 |
| 8 | | 06'20" (+04'28") | 1005 / 8712 | 183 / 85 |
| 9 | | 05'27" (+03'35") | 1009 / 9721 | 180 / 101 |
| 10 | | 05'00" (+03'08") | 1007 / 10729 | 199 / 100 |
| 11 | | 04'41" (+02'49") | 1009 / 11738 | 201 / 105 |
12月累積里程 :
110.33 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 10'51" | 00:17'28" |
| 3 | 01'38" | 00:19'06" |
| 4 | 05'47" | 00:24'53" |
| 5 | 06'04" | 00:30'57" |
| 6 | 06'08" | 00:37'05" |
| 7 | 05'59" | 00:43'04" |
| 8 | 06'26" | 00:49'30" |
| 9 | 05'24" | 00:54'54" |
| 10 | 05'03" | 00:59'57" |
| 11 | 04'41" | 01:04'38" |
| 11.4 | 06'17" | 01:07'14" |
16750.9 km | 
38540.4 km
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