14.6 km | 01:25:27 | 05:52/km日期: 2017-11-30 19:20 - 卡路里: 982 Cal - 總步數: 13312 - 平均步頻: 155 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'12" / 05'23" / 05'21" / 05'36" / 06'10" / 05'45" / 05'36" / 07'50" / 05'25" / 05'29" / 05'40" / 05'57" / 05'22" / 05'53" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'53") | 1007 / 1007 | 154 / 104 |
| 2 | | 05'20" (+00'02") | 1008 / 2015 | 171 / 109 |
| 3 | | 05'20" (+00'02") | 1000 / 3015 | 170 / 109 |
| 4 | | 05'36" (+00'18") | 1000 / 4015 | 166 / 107 |
| 5 | | 06'09" (+00'51") | 1004 / 5019 | 157 / 103 |
| 6 | | 05'42" (+00'24") | 1006 / 6025 | 168 / 103 |
| 7 | | 05'34" (+00'16") | 1001 / 7027 | 167 / 107 |
| 8 | | 07'51" (+02'33") | 1002 / 8030 | 133 / 95 |
| 9 | | 05'23" (+00'05") | 1008 / 9038 | 159 / 116 |
| 10 | | 05'25" (+00'07") | 1001 / 10040 | 146 / 125 |
| 11 | | 05'41" (+00'23") | 1001 / 11041 | 145 / 120 |
| 12 | | 05'57" (+00'39") | 1008 / 12050 | 161 / 104 |
| 13 | | 05'18" | 1008 / 13059 | 149 / 126 |
| 14 | | 05'49" (+00'31") | 1006 / 14065 | 144 / 119 |
| 15 | | 06'22" (+01'04") | 554 / 14619 | 158 / 99 |
11月累積里程 : 290.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'23" | 00:11'35" |
| 3 | 05'21" | 00:16'56" |
| 4 | 05'36" | 00:22'32" |
| 5 | 06'10" | 00:28'42" |
| 6 | 05'45" | 00:34'27" |
| 7 | 05'36" | 00:40'03" |
| 8 | 07'50" | 00:47'53" |
| 9 | 05'25" | 00:53'18" |
| 10 | 05'29" | 00:58'47" |
| 11 | 05'40" | 01:04'27" |
| 12 | 05'57" | 01:10'24" |
| 13 | 05'22" | 01:15'46" |
| 14 | 05'53" | 01:21'39" |
| 14.6 | 06'51" | 01:25'27" |
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