10.6 km | 01:06:28 | 06:15/km日期: 2017-11-29 18:52 - 卡路里: 902 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 06'06" / 06'11" / 05'49" / 06'01" / 06'12" / 05'59" / 06'20" / 06'27" / 06'36" / 06'37" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'17") | 1000 / 1000 |
| 2 | | 06'11" (+00'23") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 06'01" (+00'13") | 1000 / 4000 |
| 5 | | 06'11" (+00'23") | 1000 / 5000 |
| 6 | | 05'59" (+00'11") | 1000 / 6000 |
| 7 | | 06'19" (+00'31") | 1000 / 7000 |
| 8 | | 06'26" (+00'38") | 1000 / 8000 |
| 9 | | 06'35" (+00'47") | 1000 / 9000 |
| 10 | | 06'36" (+00'48") | 1000 / 10000 |
| 11 | | 06'44" (+00'56") | 619 / 10619 |
11月累積里程 :
306.29 km 
ASICS LYTERACER RS 5 累積 :
615.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'11" | 00:12'17" |
| 3 | 05'49" | 00:18'06" |
| 4 | 06'01" | 00:24'07" |
| 5 | 06'12" | 00:30'19" |
| 6 | 05'59" | 00:36'18" |
| 7 | 06'20" | 00:42'38" |
| 8 | 06'27" | 00:49'05" |
| 9 | 06'36" | 00:55'41" |
| 10 | 06'37" | 01:02'18" |
| 10.6 | 06'43" | 01:06'28" |
展開計圈分析
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