10.6 km | 00:50:54 | 04:47/km日期: 2017-11-30 09:55 - 卡路里: 545 Cal - 總步數: 9168 - 平均步頻: 180 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'06" / 05'00" / 04'49" / 04'54" / 04'41" / 04'44" / 04'40" / 04'40" / 04'40" / 04'42" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'29") | 1002 / 1002 | 173 / 113 |
| 2 | | 04'58" (+00'22") | 1006 / 2008 | 178 / 112 |
| 3 | | 04'47" (+00'11") | 1004 / 3013 | 178 / 116 |
| 4 | | 04'52" (+00'16") | 1006 / 4020 | 180 / 113 |
| 5 | | 04'45" (+00'09") | 1006 / 5027 | 181 / 115 |
| 6 | | 04'42" (+00'06") | 1005 / 6032 | 179 / 118 |
| 7 | | 04'38" (+00'02") | 1010 / 7043 | 182 / 118 |
| 8 | | 04'36" | 1012 / 8055 | 180 / 119 |
| 9 | | 04'37" (+00'01") | 1008 / 9064 | 182 / 118 |
| 10 | | 04'37" (+00'01") | 1002 / 10066 | 182 / 118 |
| 11 | | 04'36" | 632 / 10699 | 183 / 118 |
11月累積里程 : 370.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'00" | 00:10'06" |
| 3 | 04'49" | 00:14'55" |
| 4 | 04'54" | 00:19'49" |
| 5 | 04'41" | 00:24'30" |
| 6 | 04'44" | 00:29'14" |
| 7 | 04'40" | 00:33'54" |
| 8 | 04'40" | 00:38'34" |
| 9 | 04'40" | 00:43'14" |
| 10 | 04'42" | 00:47'56" |
| 10.6 | 04'41" | 00:50'54" |
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