9.7 km | 01:04:34 | 06:40/km日期: 2017-11-30 16:38 - 卡路里: 539 Cal - 總步數: 10762 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 05'53" / 05'46" / 05'40" / 05'39" / 05'21" / 05'16" / 05'13" / 05'06" / 09'58" / 15'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'11") | 1002 / 1002 | 188 / 85 |
| 2 | | 05'46" (+00'45") | 1007 / 2010 | 192 / 90 |
| 3 | | 05'38" (+00'37") | 1004 / 3015 | 194 / 91 |
| 4 | | 05'35" (+00'34") | 1008 / 4023 | 194 / 91 |
| 5 | | 05'19" (+00'18") | 1002 / 5026 | 193 / 96 |
| 6 | | 05'14" (+00'13") | 1004 / 6030 | 194 / 97 |
| 7 | | 05'12" (+00'11") | 1006 / 7036 | 187 / 102 |
| 8 | | 05'01" | 1007 / 8044 | 186 / 106 |
| 9 | | 10'42" (+05'41") | 1008 / 9052 | 125 / 74 |
| 10 | | 13'59" (+08'58") | 675 / 9728 | 98 / 72 |
11月累積里程 : 305.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'46" | 00:11'39" |
| 3 | 05'40" | 00:17'19" |
| 4 | 05'39" | 00:22'58" |
| 5 | 05'21" | 00:28'19" |
| 6 | 05'16" | 00:33'35" |
| 7 | 05'13" | 00:38'48" |
| 8 | 05'06" | 00:43'54" |
| 9 | 09'58" | 00:53'52" |
| 9.7 | 15'50" | 01:04'34" |
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