10.8 km | 00:53:40 | 04:57/km日期: 2013-12-28 07:17 - 地點: 大寮地區 - 天氣: 晴 - 卡路里: 927 Cal - 溫度: 12°C - 濕度: 85%
Pace: 04'44" / 04'52" / 04'58" / 05'06" / 05'03" / 04'53" / 04'58" / 05'00" / 04'54" / 04'51" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 1011 / 1011 |
2 | | 04'51" (+00'09") | 1015 / 2027 |
3 | | 04'57" (+00'15") | 982 / 3010 |
4 | | 05'07" (+00'25") | 1003 / 4013 |
5 | | 05'03" (+00'21") | 1023 / 5037 |
6 | | 04'52" (+00'10") | 999 / 6037 |
7 | | 04'59" (+00'17") | 1017 / 7054 |
8 | | 04'59" (+00'17") | 1003 / 8057 |
9 | | 04'55" (+00'13") | 1002 / 9059 |
10 | | 04'49" (+00'07") | 1000 / 10060 |
11 | | 04'56" (+00'14") | 824 / 10885 |
12月累積里程 :
61.37 km Adidas boost energy boost 累積 :
1444.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'52" | 00:09'36" |
3 | 04'58" | 00:14'34" |
4 | 05'06" | 00:19'40" |
5 | 05'03" | 00:24'43" |
6 | 04'53" | 00:29'36" |
7 | 04'58" | 00:34'34" |
8 | 05'00" | 00:39'34" |
9 | 04'54" | 00:44'28" |
10 | 04'51" | 00:49'19" |
10.8 | 05'21" | 00:53'40" |