7.1 km | 00:38:28 | 05:23/km日期: 2013-12-24 07:51 - 卡路里: 591 Cal - 溫度: 14°C - 濕度: 90%
Pace: 05'06" / 05'04" / 05'20" / 05'32" / 05'36" / 05'23" / 05'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1009 / 1009 |
| 2 | | 05'06" (+00'03") | 998 / 2007 |
| 3 | | 05'19" (+00'16") | 1018 / 3026 |
| 4 | | 05'31" (+00'28") | 1000 / 4027 |
| 5 | | 05'35" (+00'32") | 1000 / 5028 |
| 6 | | 05'24" (+00'21") | 1020 / 6048 |
| 7 | | 05'31" (+00'28") | 1009 / 7058 |
| 8 | | 04'23" | 136 / 7194 |
12月累積里程 : 291.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'04" | 00:10'10" |
| 3 | 05'20" | 00:15'30" |
| 4 | 05'32" | 00:21'02" |
| 5 | 05'36" | 00:26'38" |
| 6 | 05'23" | 00:32'01" |
| 7 | 05'33" | 00:37'34" |
| 7.1 | 06'40" | 00:38'28" |
展開計圈分析
留言 
