16.6 km | 01:19:39 | 04:47/km日期: 2017-11-27 17:14 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 868 Cal - 總步數: 13778 - 平均步頻: 172 - 平均步幅: 120 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'10" / 04'57" / 04'43" / 04'49" / 04'39" / 04'50" / 04'45" / 04'47" / 04'50" / 04'47" / 04'44" / 04'45" / 04'44" / 04'47" / 04'38" / 04'37" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'42") | 1002 / 1002 | 170 / 111 |
| 2 | | 04'55" (+00'22") | 1003 / 2006 | 174 / 115 |
| 3 | | 04'41" (+00'08") | 1006 / 3012 | 175 / 121 |
| 4 | | 04'47" (+00'14") | 1003 / 4016 | 172 / 120 |
| 5 | | 04'39" (+00'06") | 1008 / 5024 | 172 / 124 |
| 6 | | 04'47" (+00'14") | 1009 / 6034 | 172 / 121 |
| 7 | | 04'44" (+00'11") | 1000 / 7034 | 172 / 122 |
| 8 | | 04'45" (+00'12") | 1004 / 8039 | 172 / 121 |
| 9 | | 04'47" (+00'14") | 1006 / 9045 | 173 / 120 |
| 10 | | 04'45" (+00'12") | 1007 / 10053 | 173 / 121 |
| 11 | | 04'43" (+00'10") | 1000 / 11054 | 173 / 122 |
| 12 | | 04'44" (+00'11") | 1002 / 12056 | 172 / 122 |
| 13 | | 04'42" (+00'09") | 1004 / 13060 | 172 / 122 |
| 14 | | 04'46" (+00'13") | 1007 / 14067 | 172 / 121 |
| 15 | | 04'39" (+00'06") | 1005 / 15073 | 173 / 123 |
| 16 | | 04'33" | 1009 / 16083 | 173 / 126 |
| 17 | | 04'29" | 645 / 16729 | 172 / 129 |
11月累積里程 :
454.07 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'57" | 00:10'07" |
| 3 | 04'43" | 00:14'50" |
| 4 | 04'49" | 00:19'39" |
| 5 | 04'39" | 00:24'18" |
| 6 | 04'50" | 00:29'08" |
| 7 | 04'45" | 00:33'53" |
| 8 | 04'47" | 00:38'40" |
| 9 | 04'50" | 00:43'30" |
| 10 | 04'47" | 00:48'17" |
| 11 | 04'44" | 00:53'01" |
| 12 | 04'45" | 00:57'46" |
| 13 | 04'44" | 01:02'30" |
| 14 | 04'47" | 01:07'17" |
| 15 | 04'38" | 01:11'55" |
| 16 | 04'37" | 01:16'32" |
| 16.6 | 04'49" | 01:19'39" |
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