23.0 km | 02:21:35 | 06:08/km日期: 2017-11-27 04:13 - 卡路里: 1576 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 07'24" / 06'45" / 06'02" / 06'24" / 06'06" / 06'21" / 06'26" / 05'59" / 06'03" / 05'55" / 01'58" / 07'54" / 06'26" / 06'16" / 06'04" / 06'07" / 05'53" / 06'00" / 05'45" / 05'51" / 05'50" / 05'42" / 05'47" / 65'25" /
11月累積里程 : 660.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'45" | 00:14'09" |
3 | 06'02" | 00:20'11" |
4 | 06'24" | 00:26'35" |
5 | 06'06" | 00:32'41" |
6 | 06'21" | 00:39'02" |
7 | 06'26" | 00:45'28" |
8 | 05'59" | 00:51'27" |
9 | 06'03" | 00:57'30" |
10 | 05'55" | 01:03'25" |
11 | 01'58" | 01:05'23" |
12 | 07'54" | 01:13'17" |
13 | 06'26" | 01:19'43" |
14 | 06'16" | 01:25'59" |
15 | 06'04" | 01:32'03" |
16 | 06'07" | 01:38'10" |
17 | 05'53" | 01:44'03" |
18 | 06'00" | 01:50'03" |
19 | 05'45" | 01:55'48" |
20 | 05'51" | 02:01'39" |
21 | 05'50" | 02:07'29" |
22 | 05'42" | 02:13'11" |
23 | 05'47" | 02:18'58" |
23.0 | 60'27" | 02:21'35" |