16.5 km | 01:32:39 | 05:36/km日期: 2017-11-26 06:52 - 平均心率: 158 - 卡路里: 846 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 05'43" / 05'51" / 05'56" / 05'59" / 06'04" / 05'57" / 06'00" / 05'33" / 05'11" / 04'57" / 04'54" / 04'44" / 04'53" / 05'40" / 05'44" / 06'27" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'58") | 1000 / 1000 |
| 2 | | 05'51" (+01'08") | 1000 / 2000 |
| 3 | | 05'56" (+01'13") | 1000 / 3000 |
| 4 | | 05'58" (+01'15") | 1000 / 4000 |
| 5 | | 06'03" (+01'20") | 1000 / 5000 |
| 6 | | 05'57" (+01'14") | 1000 / 6000 |
| 7 | | 05'59" (+01'16") | 1000 / 7000 |
| 8 | | 05'32" (+00'49") | 1000 / 8000 |
| 9 | | 05'10" (+00'27") | 1000 / 9000 |
| 10 | | 04'57" (+00'14") | 1000 / 10000 |
| 11 | | 04'54" (+00'11") | 1000 / 11000 |
| 12 | | 04'43" | 1000 / 12000 |
| 13 | | 04'53" (+00'10") | 1000 / 13000 |
| 14 | | 05'39" (+00'56") | 1000 / 14000 |
| 15 | | 05'44" (+01'01") | 1000 / 15000 |
| 16 | | 06'19" (+01'36") | 1000 / 16000 |
| 17 | | 05'59" (+01'16") | 539 / 16539 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
203.09 km 
Saucony Mayhem2 累積 :
1836.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'51" | 00:11'34" |
| 3 | 05'56" | 00:17'30" |
| 4 | 05'59" | 00:23'29" |
| 5 | 06'04" | 00:29'33" |
| 6 | 05'57" | 00:35'30" |
| 7 | 06'00" | 00:41'30" |
| 8 | 05'33" | 00:47'03" |
| 9 | 05'11" | 00:52'14" |
| 10 | 04'57" | 00:57'11" |
| 11 | 04'54" | 01:02'05" |
| 12 | 04'44" | 01:06'49" |
| 13 | 04'53" | 01:11'42" |
| 14 | 05'40" | 01:17'22" |
| 15 | 05'44" | 01:23'06" |
| 16 | 06'27" | 01:29'33" |
| 16.5 | 05'44" | 01:32'39" |
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