42.2 km | 05:37:16 | 07:59/km日期: 2017-11-26 07:39 - 總爬升: 189 m - 平均心率: 145 - 卡路里: 2377 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(17)
Pace: 06'45" / 06'56" / 07'05" / 09'15" / 07'37" / 07'34" / 08'25" / 07'26" / 07'01" / 07'32" / 06'48" / 09'26" / 06'08" / 06'48" / 06'47" / 07'20" / 08'03" / 06'48" / 07'14" / 13'49" / 07'04" / 06'23" / 06'33" / 07'45" / 07'17" / 08'19" / 08'22" / 07'31" / 07'20" / 07'19" / 10'31" / 07'17" / 06'51" / 07'49" / 07'52" / 09'22" / 08'51" / 08'25" / 08'35" / 10'22" / 12'32" / 08'01" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'15") | 1609 / 1609 |
| 2 | | 07'52" (+01'18") | 1609 / 3218 |
| 3 | | 07'52" (+01'18") | 1609 / 4828 |
| 4 | | 08'02" (+01'28") | 1609 / 6437 |
| 5 | | 07'30" (+00'56") | 1609 / 8046 |
| 6 | | 07'08" (+00'34") | 1609 / 9656 |
| 7 | | 06'59" (+00'25") | 1609 / 11265 |
| 8 | | 08'07" (+01'33") | 1609 / 12874 |
| 9 | | 06'44" (+00'10") | 1609 / 14484 |
| 10 | | 07'14" (+00'40") | 1609 / 16093 |
| 11 | | 07'15" (+00'41") | 1609 / 17702 |
| 12 | | 07'11" (+00'37") | 1609 / 19312 |
| 13 | | 11'28" (+04'54") | 1609 / 20921 |
| 14 | | 06'34" | 1609 / 22530 |
| 15 | | 07'02" (+00'28") | 1609 / 24140 |
| 16 | | 08'20" (+01'46") | 1609 / 25749 |
| 17 | | 07'52" (+01'18") | 1609 / 27358 |
| 18 | | 07'15" (+00'41") | 1609 / 28968 |
| 19 | | 09'12" (+02'38") | 1609 / 30577 |
| 20 | | 07'22" (+00'48") | 1609 / 32186 |
| 21 | | 07'22" (+00'48") | 1609 / 33796 |
| 22 | | 08'18" (+01'44") | 1609 / 35405 |
| 23 | | 08'49" (+02'15") | 1609 / 37014 |
| 24 | | 08'38" (+02'04") | 1609 / 38624 |
| 25 | | 11'45" (+05'11") | 1609 / 40233 |
| 26 | | 08'34" (+02'00") | 1609 / 41842 |
| 27 | | 10'01" (+03'27") | 338 / 42181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 154.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'56" | 00:13'41" |
| 3 | 07'05" | 00:20'46" |
| 4 | 09'15" | 00:30'01" |
| 5 | 07'37" | 00:37'38" |
| 6 | 07'34" | 00:45'12" |
| 7 | 08'25" | 00:53'37" |
| 8 | 07'26" | 01:01'03" |
| 9 | 07'01" | 01:08'04" |
| 10 | 07'32" | 01:15'36" |
| 11 | 06'48" | 01:22'24" |
| 12 | 09'26" | 01:31'50" |
| 13 | 06'08" | 01:37'58" |
| 14 | 06'48" | 01:44'46" |
| 15 | 06'47" | 01:51'33" |
| 16 | 07'20" | 01:58'53" |
| 17 | 08'03" | 02:06'56" |
| 18 | 06'48" | 02:13'44" |
| 19 | 07'14" | 02:20'58" |
| 20 | 13'49" | 02:34'47" |
| 21 | 07'04" | 02:41'51" |
| 22 | 06'23" | 02:48'14" |
| 23 | 06'33" | 02:54'47" |
| 24 | 07'45" | 03:02'32" |
| 25 | 07'17" | 03:09'49" |
| 26 | 08'19" | 03:18'08" |
| 27 | 08'22" | 03:26'30" |
| 28 | 07'31" | 03:34'01" |
| 29 | 07'20" | 03:41'21" |
| 30 | 07'19" | 03:48'40" |
| 31 | 10'31" | 03:59'11" |
| 32 | 07'17" | 04:06'28" |
| 33 | 06'51" | 04:13'19" |
| 34 | 07'49" | 04:21'08" |
| 35 | 07'52" | 04:29'00" |
| 36 | 09'22" | 04:38'22" |
| 37 | 08'51" | 04:47'13" |
| 38 | 08'25" | 04:55'38" |
| 39 | 08'35" | 05:04'13" |
| 40 | 10'22" | 05:14'35" |
| 41 | 12'32" | 05:27'07" |
| 42 | 08'01" | 05:35'08" |
| 42.2 | 11'45" | 05:37'16" |
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