8.2 km | 00:51:15 | 06:15/km日期: 2017-11-26 17:05 - 卡路里: 621 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'49" / 05'22" / 05'58" / 06'18" / 09'03" / 06'33" / 07'21" / 08'12" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'16") | 2707 / 2707 |
2 | | 06'16" (+02'00") | 4780 / 7488 |
3 | | 04'16" | 58 / 7546 |
4 | | 07'21" (+03'05") | 135 / 7682 |
5 | | 05'23" (+01'07") | 46 / 7729 |
6 | | 08'34" (+04'18") | 116 / 7845 |
7 | | 07'21" (+03'05") | 33 / 7879 |
8 | | 12'29" (+08'13") | 80 / 7959 |
9 | | 08'07" (+03'51") | 30 / 7990 |
10 | | 11'19" (+07'03") | 88 / 8079 |
11 | | 08'26" (+04'10") | 29 / 8108 |
12 | | 14'04" (+09'48") | 71 / 8179 |
11月累積里程 :
88.34 km UA SpeedForm Gemini 2.1 累積 :
1513.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'22" | 00:11'11" |
3 | 05'58" | 00:17'09" |
4 | 06'18" | 00:23'27" |
5 | 09'03" | 00:32'30" |
6 | 06'33" | 00:39'03" |
7 | 07'21" | 00:46'24" |
8 | 08'12" | 00:54'36" |
8.2 | 11'29" | 00:56'40" |