13.2 km | 01:15:34 | 05:43/km日期: 2017-11-21 17:19 - 卡路里: 737 Cal - 總步數: 14088 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'22" / 05'05" / 04'55" / 05'27" / 06'07" / 07'33" / 04'38" / 05'48" / 05'49" / 05'32" / 05'40" / 05'49" / 06'22" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'43") | 1001 / 1001 | 189 / 98 |
| 2 | | 05'05" (+00'27") | 1008 / 2009 | 192 / 102 |
| 3 | | 04'51" (+00'13") | 1003 / 3012 | 194 / 106 |
| 4 | | 05'25" (+00'47") | 1005 / 4018 | 191 / 96 |
| 5 | | 06'08" (+01'30") | 1007 / 5025 | 188 / 86 |
| 6 | | 07'28" (+02'50") | 1000 / 6026 | 144 / 92 |
| 7 | | 04'38" | 1000 / 7026 | 193 / 111 |
| 8 | | 05'49" (+01'11") | 1003 / 8029 | 191 / 89 |
| 9 | | 05'46" (+01'08") | 1007 / 9037 | 190 / 90 |
| 10 | | 05'30" (+00'52") | 1004 / 10041 | 193 / 94 |
| 11 | | 05'39" (+01'01") | 1001 / 11042 | 192 / 91 |
| 12 | | 05'50" (+01'12") | 1009 / 12052 | 189 / 90 |
| 13 | | 06'17" (+01'39") | 1000 / 13052 | 188 / 84 |
| 14 | | 06'37" (+01'59") | 208 / 13261 | 185 / 81 |
11月累積里程 : 192.31 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'05" | 00:10'27" |
| 3 | 04'55" | 00:15'22" |
| 4 | 05'27" | 00:20'49" |
| 5 | 06'07" | 00:26'56" |
| 6 | 07'33" | 00:34'29" |
| 7 | 04'38" | 00:39'07" |
| 8 | 05'48" | 00:44'55" |
| 9 | 05'49" | 00:50'44" |
| 10 | 05'32" | 00:56'16" |
| 11 | 05'40" | 01:01'56" |
| 12 | 05'49" | 01:07'45" |
| 13 | 06'22" | 01:14'07" |
| 13.2 | 06'57" | 01:15'34" |
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