10.0 km | 00:42:03 | 04:11/km日期: 2017-11-22 14:49 - 卡路里: 541 Cal - 總步數: 7910 - 平均步頻: 188 - 平均步幅: 126 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 05'04" / 04'35" / 04'17" / 04'11" / 04'06" / 04'05" / 04'04" / 03'59" / 03'51" / 03'45" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+01'20") | 1001 / 1001 | 187 / 105 |
| 2 | | 04'35" (+00'52") | 1006 / 2007 | 190 / 114 |
| 3 | | 04'15" (+00'32") | 1010 / 3017 | 188 / 124 |
| 4 | | 04'08" (+00'25") | 1006 / 4024 | 188 / 128 |
| 5 | | 04'04" (+00'21") | 1005 / 5029 | 188 / 129 |
| 6 | | 04'03" (+00'20") | 1010 / 6040 | 187 / 131 |
| 7 | | 04'02" (+00'19") | 1005 / 7045 | 186 / 132 |
| 8 | | 03'56" (+00'13") | 1007 / 8053 | 187 / 135 |
| 9 | | 03'50" (+00'07") | 1004 / 9057 | 188 / 138 |
| 10 | | 03'43" | 1004 / 10062 | 188 / 141 |
11月累積里程 : 273.27 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'35" | 00:09'39" |
| 3 | 04'17" | 00:13'56" |
| 4 | 04'11" | 00:18'07" |
| 5 | 04'06" | 00:22'13" |
| 6 | 04'05" | 00:26'18" |
| 7 | 04'04" | 00:30'22" |
| 8 | 03'59" | 00:34'21" |
| 9 | 03'51" | 00:38'12" |
| 10 | 03'45" | 00:41'57" |
| 10.0 | 04'24" | 00:42'03" |
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