10.0 km | 00:56:36 | 05:38/km日期: 2017-11-22 16:22 - 卡路里: 714 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'21" / 05'32" / 05'28" / 05'32" / 05'43" / 06'09" / 05'36" / 05'43" / 05'44" / 05'36" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'31" (+00'10") | 1000 / 2000 |
| 3 | | 05'27" (+00'06") | 1000 / 3000 |
| 4 | | 05'32" (+00'11") | 1000 / 4000 |
| 5 | | 05'43" (+00'22") | 1000 / 5000 |
| 6 | | 06'08" (+00'47") | 1000 / 6000 |
| 7 | | 05'35" (+00'14") | 1000 / 7000 |
| 8 | | 05'43" (+00'22") | 1000 / 8000 |
| 9 | | 05'43" (+00'22") | 1000 / 9000 |
| 10 | | 05'36" (+00'15") | 1000 / 10000 |
| 11 | | 05'42" (+00'21") | 38 / 10038 |
11月累積里程 :
95.46 km 
子母鱷魚 丫拖 累積 :
6446.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'32" | 00:10'53" |
| 3 | 05'28" | 00:16'21" |
| 4 | 05'32" | 00:21'53" |
| 5 | 05'43" | 00:27'36" |
| 6 | 06'09" | 00:33'45" |
| 7 | 05'36" | 00:39'21" |
| 8 | 05'43" | 00:45'04" |
| 9 | 05'44" | 00:50'48" |
| 10 | 05'36" | 00:56'24" |
| 10.0 | 05'39" | 00:56'37" |
展開計圈分析
留言 
