10.2 km | 00:53:24 | 05:15/km日期: 2013-12-26 18:07 - 地點: 台南體育場 - 天氣: 風大~很冷 - 卡路里: 898 Cal - 溫度: 14°C - 濕度: 78%
Pace: 05'23" / 05'26" / 05'19" / 05'15" / 05'20" / 05'08" / 04'41" / 04'47" / 05'22" / 05'25" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'42") | 1002 / 1002 |
| 2 | | 05'24" (+00'44") | 1015 / 2018 |
| 3 | | 05'19" (+00'39") | 998 / 3016 |
| 4 | | 05'16" (+00'36") | 1015 / 4031 |
| 5 | | 05'18" (+00'38") | 1003 / 5035 |
| 6 | | 05'06" (+00'26") | 1006 / 6042 |
| 7 | | 04'40" | 1013 / 7056 |
| 8 | | 04'48" (+00'08") | 1007 / 8063 |
| 9 | | 05'23" (+00'43") | 1006 / 9070 |
| 10 | | 05'23" (+00'43") | 1007 / 10077 |
| 11 | | 05'19" (+00'39") | 172 / 10249 |
12月累積里程 : 105.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'26" | 00:10'49" |
| 3 | 05'19" | 00:16'08" |
| 4 | 05'15" | 00:21'23" |
| 5 | 05'20" | 00:26'43" |
| 6 | 05'08" | 00:31'51" |
| 7 | 04'41" | 00:36'32" |
| 8 | 04'47" | 00:41'19" |
| 9 | 05'22" | 00:46'41" |
| 10 | 05'25" | 00:52'06" |
| 10.2 | 07'49" | 00:53'24" |
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