12.3 km | 01:16:30 | 06:12/km日期: 2017-11-14 20:18 - 卡路里: 834 Cal - 總步數: 13610 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 06'11" / 06'30" / 06'14" / 06'24" / 06'23" / 06'16" / 06'23" / 06'26" / 05'52" / 05'45" / 05'57" / 05'53" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'29") | 1010 / 1010 | 173 / 92 |
| 2 | | 06'22" (+00'39") | 1007 / 2017 | 175 / 89 |
| 3 | | 06'12" (+00'29") | 1002 / 3020 | 176 / 91 |
| 4 | | 06'23" (+00'40") | 1000 / 4021 | 177 / 88 |
| 5 | | 06'23" (+00'40") | 1008 / 5029 | 179 / 87 |
| 6 | | 06'12" (+00'29") | 1008 / 6037 | 179 / 89 |
| 7 | | 06'20" (+00'37") | 1006 / 7043 | 181 / 87 |
| 8 | | 06'22" (+00'39") | 1002 / 8046 | 181 / 86 |
| 9 | | 05'53" (+00'10") | 1004 / 9051 | 179 / 94 |
| 10 | | 05'43" | 1003 / 10054 | 179 / 97 |
| 11 | | 05'55" (+00'12") | 1004 / 11058 | 173 / 97 |
| 12 | | 05'52" (+00'09") | 1000 / 12059 | 173 / 97 |
| 13 | | 06'35" (+00'52") | 333 / 12393 | 184 / 82 |
11月累積里程 : 199.48 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'30" | 00:12'41" |
| 3 | 06'14" | 00:18'55" |
| 4 | 06'24" | 00:25'19" |
| 5 | 06'23" | 00:31'42" |
| 6 | 06'16" | 00:37'58" |
| 7 | 06'23" | 00:44'21" |
| 8 | 06'26" | 00:50'47" |
| 9 | 05'52" | 00:56'39" |
| 10 | 05'45" | 01:02'24" |
| 11 | 05'57" | 01:08'21" |
| 12 | 05'53" | 01:14'14" |
| 12.3 | 06'47" | 01:16'30" |
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