10.1 km | 00:56:29 | 05:36/km日期: 2017-11-15 05:09 - 卡路里: 724 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 05'37" / 05'40" / 05'42" / 05'35" / 05'31" / 05'32" / 05'38" / 05'39" / 05'33" / 05'38" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'07") | 1000 / 1000 |
| 2 | | 05'39" (+00'09") | 1000 / 2000 |
| 3 | | 05'41" (+00'11") | 1000 / 3000 |
| 4 | | 05'35" (+00'05") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'32" (+00'02") | 1000 / 6000 |
| 7 | | 05'38" (+00'08") | 1000 / 7000 |
| 8 | | 05'38" (+00'08") | 1000 / 8000 |
| 9 | | 05'33" (+00'03") | 1000 / 9000 |
| 10 | | 05'37" (+00'07") | 1000 / 10000 |
| 11 | | 05'33" (+00'03") | 73 / 10073 |
11月累積里程 : 321.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'40" | 00:11'17" |
| 3 | 05'42" | 00:16'59" |
| 4 | 05'35" | 00:22'34" |
| 5 | 05'31" | 00:28'05" |
| 6 | 05'32" | 00:33'37" |
| 7 | 05'38" | 00:39'15" |
| 8 | 05'39" | 00:44'54" |
| 9 | 05'33" | 00:50'27" |
| 10 | 05'38" | 00:56'05" |
| 10.1 | 05'26" | 00:56'29" |
留言 
展開計圈分析
