12.4 km | 01:26:06 | 06:58/km日期: 2017-11-14 20:19 - 總爬升: 301 m - 地點: 中正紀念堂 - 天氣: 陰涼好天氣 - 卡路里: 723 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'53" / 06'42" / 06'47" / 06'49" / 06'45" / 06'46" / 07'24" / 06'46" / 07'17" / 07'21" / 07'40" / 07'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'11") | 1000 / 1000 |
2 | | 06'42" | 1000 / 2000 |
3 | | 06'46" (+00'04") | 1000 / 3000 |
4 | | 06'49" (+00'07") | 1000 / 4000 |
5 | | 06'45" (+00'03") | 1000 / 5000 |
6 | | 06'45" (+00'03") | 1000 / 6000 |
7 | | 06'59" (+00'17") | 1000 / 7000 |
8 | | 06'45" (+00'03") | 1000 / 8000 |
9 | | 07'17" (+00'35") | 1000 / 9000 |
10 | | 07'20" (+00'38") | 1000 / 10000 |
11 | | 07'22" (+00'40") | 1000 / 11000 |
12 | | 07'17" (+00'35") | 1000 / 12000 |
13 | | 06'42" | 352 / 12352 |
11月累積里程 :
261.11 km MIZUNO EKIDEN9 累積 :
1195.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'42" | 00:13'35" |
3 | 06'47" | 00:20'22" |
4 | 06'49" | 00:27'11" |
5 | 06'45" | 00:33'56" |
6 | 06'46" | 00:40'42" |
7 | 07'24" | 00:48'06" |
8 | 06'46" | 00:54'52" |
9 | 07'17" | 01:02'09" |
10 | 07'21" | 01:09'30" |
11 | 07'40" | 01:17'10" |
12 | 07'18" | 01:24'28" |
12.4 | 06'39" | 01:26'49" |