10.0 km | 01:07:54 | 06:47/km日期: 2017-11-08 21:25 - 卡路里: 540 Cal - 平均步頻: 178
Pace: 06'57" / 06'45" / 06'54" / 06'41" / 06'46" / 06'29" / 06'32" / 06'32" / 06'53" / 07'22" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'27") | 1000 / 1000 |
| 2 | | 06'44" (+00'15") | 1000 / 2000 |
| 3 | | 06'54" (+00'25") | 1000 / 3000 |
| 4 | | 06'41" (+00'12") | 1000 / 4000 |
| 5 | | 06'45" (+00'16") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 06'32" (+00'03") | 1000 / 7000 |
| 8 | | 06'31" (+00'02") | 1000 / 8000 |
| 9 | | 06'52" (+00'23") | 1000 / 9000 |
| 10 | | 07'22" (+00'53") | 1000 / 10000 |
| 11 | | 07'13" (+00'44") | 7 / 10007 |
11月累積里程 :
82.19 km 
Mizuno Rider18 累積 :
1384.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'45" | 00:13'42" |
| 3 | 06'54" | 00:20'36" |
| 4 | 06'41" | 00:27'17" |
| 5 | 06'46" | 00:34'03" |
| 6 | 06'29" | 00:40'32" |
| 7 | 06'32" | 00:47'04" |
| 8 | 06'32" | 00:53'36" |
| 9 | 06'53" | 01:00'29" |
| 10 | 07'22" | 01:07'51" |
| 10.0 | 08'40" | 01:07'55" |
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