10.0 km | 00:59:40 | 05:56/km日期: 2017-11-13 22:03 - 卡路里: 588 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'50" / 05'52" / 05'44" / 05'46" / 06'33" / 06'12" / 06'05" / 06'04" / 05'59" / 06'08" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'06") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'44" (+00'01") | 1000 / 3000 |
| 4 | | 05'46" (+00'03") | 1000 / 4000 |
| 5 | | 05'54" (+00'11") | 307 / 4307 |
| 6 | | 05'56" (+00'13") | 698 / 5005 |
| 7 | | 06'08" (+00'25") | 1000 / 6005 |
| 8 | | 06'05" (+00'22") | 1000 / 7005 |
| 9 | | 06'04" (+00'21") | 1000 / 8005 |
| 10 | | 05'59" (+00'16") | 1000 / 9005 |
| 11 | | 06'06" (+00'23") | 1000 / 10005 |
| 12 | | 06'35" (+00'52") | 33 / 10039 |
11月累積里程 :
329.35 km 
kalenji kiprace 累積 :
663.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'52" | 00:11'42" |
| 3 | 05'44" | 00:17'26" |
| 4 | 05'46" | 00:23'12" |
| 5 | 06'33" | 00:29'45" |
| 6 | 06'12" | 00:35'57" |
| 7 | 06'05" | 00:42'02" |
| 8 | 06'04" | 00:48'06" |
| 9 | 05'59" | 00:54'05" |
| 10 | 06'08" | 01:00'13" |
| 10.0 | 05'31" | 01:00'26" |
展開計圈分析
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