8.4 km | 00:48:40 | 05:49/km日期: 2017-11-15 05:42 - 卡路里: 421 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 82%
Pace: 06'14" / 06'18" / 06'26" / 05'50" / 06'23" / 05'39" / 05'24" / 05'14" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'03") | 1000 / 1000 |
| 2 | | 06'18" (+01'07") | 1000 / 2000 |
| 3 | | 06'00" (+00'49") | 1000 / 3000 |
| 4 | | 05'50" (+00'39") | 1000 / 4000 |
| 5 | | 05'55" (+00'44") | 1000 / 5000 |
| 6 | | 05'39" (+00'28") | 1000 / 6000 |
| 7 | | 05'24" (+00'13") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'56" (+00'45") | 356 / 8356 |
11月累積里程 :
208.84 km 
ASICS TARTHERZEAL TS 3 累積 :
637.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'18" | 00:12'32" |
| 3 | 06'26" | 00:18'58" |
| 4 | 05'50" | 00:24'48" |
| 5 | 06'23" | 00:31'11" |
| 6 | 05'39" | 00:36'50" |
| 7 | 05'24" | 00:42'14" |
| 8 | 05'14" | 00:47'28" |
| 8.4 | 10'00" | 00:51'02" |
展開計圈分析
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