13.0 km | 01:05:36 | 05:01/km日期: 2017-11-09 18:47 - 卡路里: 705 Cal - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 04'50" / 04'34" / 04'47" / 05'34" / 05'10" / 05'06" / 05'13" / 05'13" / 05'04" / 05'07" / 05'09" / 05'08" / 05'02" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'17") | 1000 / 1000 |
| 2 | | 04'34" | 1000 / 2000 |
| 3 | | 04'46" (+00'12") | 1000 / 3000 |
| 4 | | 05'01" (+00'27") | 1000 / 4000 |
| 5 | | 05'10" (+00'36") | 1000 / 5000 |
| 6 | | 05'07" (+00'33") | 1000 / 6000 |
| 7 | | 05'13" (+00'39") | 1000 / 7000 |
| 8 | | 05'14" (+00'40") | 1000 / 8000 |
| 9 | | 05'04" (+00'30") | 1000 / 9000 |
| 10 | | 05'08" (+00'34") | 1000 / 10000 |
| 11 | | 05'09" (+00'35") | 1000 / 11000 |
| 12 | | 05'07" (+00'33") | 1000 / 12000 |
| 13 | | 05'01" (+00'27") | 1000 / 13000 |
| 14 | | 03'56" | 46 / 13046 |
11月累積里程 : 443.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'34" | 00:09'24" |
| 3 | 04'47" | 00:14'11" |
| 4 | 05'34" | 00:19'45" |
| 5 | 05'10" | 00:24'55" |
| 6 | 05'06" | 00:30'01" |
| 7 | 05'13" | 00:35'14" |
| 8 | 05'13" | 00:40'27" |
| 9 | 05'04" | 00:45'31" |
| 10 | 05'07" | 00:50'38" |
| 11 | 05'09" | 00:55'47" |
| 12 | 05'08" | 01:00'55" |
| 13 | 05'02" | 01:05'57" |
| 13.0 | 05'43" | 01:06'13" |
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