10.1 km | 00:43:59 | 04:20/km日期: 2017-11-09 18:39 - 卡路里: 574 Cal - 總步數: 8020 - 平均步頻: 182 - 平均步幅: 126 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 04'31" / 04'29" / 04'20" / 04'24" / 04'21" / 04'29" / 04'22" / 04'16" / 04'17" / 04'01" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" (+00'30") | 1006 / 1006 | 178 / 125 |
2 | | 04'28" (+00'29") | 1000 / 2006 | 179 / 124 |
3 | | 04'20" (+00'21") | 1007 / 3014 | 182 / 126 |
4 | | 04'22" (+00'23") | 1007 / 4022 | 182 / 125 |
5 | | 04'18" (+00'19") | 1011 / 5033 | 182 / 127 |
6 | | 04'25" (+00'26") | 1003 / 6036 | 182 / 124 |
7 | | 04'22" (+00'23") | 1004 / 7041 | 183 / 124 |
8 | | 04'13" (+00'14") | 1000 / 8042 | 183 / 128 |
9 | | 04'19" (+00'20") | 1002 / 9045 | 183 / 126 |
10 | | 03'59" | 1002 / 10047 | 186 / 134 |
11 | | 03'15" | 138 / 10185 | 186 / 164 |
11月累積里程 : 246.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'29" | 00:09'00" |
3 | 04'20" | 00:13'20" |
4 | 04'24" | 00:17'44" |
5 | 04'21" | 00:22'05" |
6 | 04'29" | 00:26'34" |
7 | 04'22" | 00:30'56" |
8 | 04'16" | 00:35'12" |
9 | 04'17" | 00:39'29" |
10 | 04'01" | 00:43'30" |
10.1 | 03'29" | 00:43'59" |